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Step 11 Inventory "Incident Report"

Adapted From Into Action ~ AA Basic Text, Pgs. 84 & 85

[Inventory worksheet] [Reading]

Date:

INCIDENT (limited to one sentence):

1. HOW WAS I SELFISH (i.e., thinking only of myself, or not putting myself in someone else's position)?

2. HOW WAS I RESENTFUL (and what was the basis of this resentment)?

3. HOW WAS I AFRAID (How does this demonstrate a lack of faith, misplaced faith, or faith in a negative outcome)?

4. HOW WAS I DISHONEST (by commission or omission)?

5. HOW DID I DEMAND TO CONTROL ("Do it my way")?

6. HOW DID I DEMAND TO BE RIGHT ("I told you so")?

7. HOW DID I DEMAND TO BE A VICTIM ("Poor me")?

8. HOW WAS I DEFIANT ("Don't confuse me with the facts, I've made up my mind")?

9. HOW WAS I IN DENIAL ("I don't care, I want it my way")?

10. WHO DID I HURT AND HOW DID I HURT THEM (i.e., who was affected as a result of my action or inaction)?

11. HOW CAN I REPAIR THE DAMAGE (i.e., how can I put right what I've put wrong)?

12. WHAT COULD I HAVE DONE BETTER (i.e., what actions could I have taken to improve the situation)?

Code for journal entry

<font size="+1" color="#331849"> <B>Date:</B> <BR> <B>INCIDENT (limited to one sentence):</B> <BR> <BR> <B>1. HOW WAS I SELFISH (i.e., thinking only of myself, or not putting myself in someone else's position)?</B> <BR> <BR> <B>2. HOW WAS I RESENTFUL (and what was the basis of this resentment)?</B> <BR> <BR> <B>3. HOW WAS I AFRAID (How does this demonstrate a lack of faith, misplaced faith, or faith in a negative outcome)?</B> <BR> <BR> <B>4. HOW WAS I DISHONEST (by commission or omission)?</B> <BR> <BR> <B>5. HOW DID I DEMAND TO CONTROL ("Do it my way")?</B> <BR> <BR> <B>6. HOW DID I DEMAND TO BE RIGHT ("I told you so")?</B> <BR> <BR> <B>7. HOW DID I DEMAND TO BE A VICTIM ("Poor me")?</B> <BR> <BR> <B>8. HOW WAS I DEFIANT ("Don't confuse me with the facts, I've made up my mind")?</B> <BR> <BR> <B>9. HOW WAS I IN DENIAL ("I don't care, I want it my way")?</B> <BR> <BR> <B>10. WHO DID I HURT AND HOW DID I HURT THEM (i.e., who was affected as a result of my action or inaction)?</B> <BR> <BR> <B>11. HOW CAN I REPAIR THE DAMAGE (i.e., how can I put right what I've put wrong)?</B> <BR> <BR> <B>12. WHAT COULD I HAVE DONE BETTER (i.e., what actions could I have taken to improve the situation)? </B> <BR>